Karen Rose Tank, MS-Integrative Nutrition, Health & Diabetes Coach

Sautéed Greens with Pine Nuts and Raisins

Prep Time

10 minutes

Cooking Time

10 minutes


6 people


1/4 cup pine nuts
2 tablespoon olive oil
1/2 bunch mustard greens, chopped
1/2 bunch kale, chopped 
1/2 bunch dandelion greens, chopped
1/2 teaspoons sea salt
1/3 cup raisins


  • Toast pine nuts on a cookie sheet in a 325-degree oven for 5 minutes. Set aside.
  • Heat olive oil.
  • Add greens, sea salt and raisins. Stir and cook 5 minutes.
  • Turn off heat, add in pine nuts and transfer to serving dish.
  • Notes

    Sprinkle with lemon juice before serving.