Karen Rose Tank, MS-Integrative Nutrition, Health & Diabetes Coach

Mighty Miso Soup


Prep Time

10 minutes

Cooking Time

15 minutes

Yields

4 people

Ingredients

8-inch piece wakame
1 medium onion, cut into long strips
1 medium daikon radish, cut into half moons
1/2 block tofu, cut into 1/2 inch cubes
5 cups water
1 to 2 tablespoons miso paste
2 scallions, chopped

Directions


  • Wash wakame, soak for 5 minutes or until softened and cut into 1-inch pieces.
  • Add veggies, wakame, tofu and water to a pot and bring to boil. 
  • Reduce heat to low and simmer for 10 minutes. 
  • Remove 1/2 cup of liquid from the pot and stir in the miso to dissolve.
  • Return miso mixture to pot, reduce heat to very low and cook 2-3 more minutes. Do not boil.
  • Garnish with chopped scallion.